湯葉(ゆば)

湯葉(ゆば) is a delicate soy product made from the skin that forms when soy milk is heated.

Writing

• 湯(ゆ) (hot water)
• 葉(ば) (leaf)
• Describes the thin, leaf-like appearance

How IT'S made

• Heat soy milk in a shallow pan
• Skin forms on the surface
• Carefully lift off the film
• Can be eaten fresh or dried

Types

• 生(なま)湯葉(ゆば) (fresh yuba - soft, creamy)
• 乾燥(かんそう)湯葉(ゆば) (dried yuba - for cooking)
• 巻(まき)湯葉(ゆば) (rolled yuba)

Regional associations

• 京都(きょうと) - Most famous, often served at temples
• 日光(にっこう) - Another famous production area
• Buddhist vegetarian cuisine (精進料理(しょうじんりょうり))

Common preparations

• お刺身(さしみ) (sashimi style - fresh)
• 煮物(にもの) (simmered dishes)
• お吸(す)い物(もの) (clear soup)
• 懐石料理(かいせきりょうり) (traditional multi-course)

Nutrition

• High in protein
• Low in calories
• Popular among health-conscious eaters
• Vegan-friendly

Related foods

• 豆腐(とうふ) (tofu)
• 豆乳(とうにゅう) (soy milk)
• 高野豆腐(こうやどうふ) (freeze-dried tofu)
• お麩(ふ) (wheat gluten)

Cultural note

• Associated with refined Kyoto cuisine
• Temple food (精進料理(しょうじんりょうり))
• Considered a delicacy

Register: Neutral. Common in food and travel contexts.