(みずな)

みずな
noun
mizuna (Japanese mustard greens); potherb mustard
1. a Japanese leafy green vegetable in the mustard family (Brassica rapa var. nipposinica) with slender white stems and deeply notched, jagged green leaves, eaten both raw and cooked; mizuna, potherb mustard
A traditional Japanese leafy vegetable originally cultivated in Kyoto and considered one of the classic Kyoto vegetables (京野菜(きょうやさい)). It has a mild, slightly peppery flavor and a crisp, watery texture. Traditionally eaten cooked in hot pot dishes such as はりはり{鍋(なべ)}, it is now extremely common raw in salads, where the jagged leaves add crunch. In recent decades mizuna has spread worldwide and is popular in Western salad mixes under the name 'mizuna.'
サラダに水菜(みずな)()れる。
I put mizuna in the salad.
水菜(みずな)はシャキシャキとした食感(しょっかん)特徴(とくちょう)だ。
Mizuna is characterized by its crisp, crunchy texture.
(なべ)豚肉(ぶたにく)水菜(みずな)をたっぷり()れて()る。
Add plenty of pork and mizuna to the pot and simmer.
水菜(みずな)京都(きょうと)(ふる)くから栽培(さいばい)されてきた伝統野菜(でんとうやさい)(ひと)つだ。
Mizuna is one of the traditional vegetables that has long been cultivated in Kyoto.

Written 水菜(みずな) with (みず) (water) + () (leafy vegetable). The name refers to the traditional cultivation method of growing the plant in channels of flowing water, without fertilizer — hence 'water vegetable.'

COMMON COLLOCATIONS:

  • 水菜(みずな)のサラダ: mizuna salad
  • 水菜(みずな)豚肉(ぶたにく)(なべ): pork and mizuna hot pot
  • 水菜(みずな)(あら)う: to wash mizuna
  • 水菜(みずな)(きざ)む: to chop mizuna
  • シャキシャキの水菜(みずな): crisp mizuna

SIMILAR WORDS:

  • 京菜(きょうな): an older name for the same plant, emphasizing its Kyoto origin; still seen on traditional product labels.
  • 壬生菜(みぶな): mibuna — a very close relative with rounded rather than jagged leaves, also from Kyoto.
  • 小松菜(こまつな): komatsuna, Japanese mustard spinach — a sturdier green with broad, smooth leaves; mild and slightly sweet.
  • ほうれん{草(そう)}: spinach — softer leaves and deeper green; cooked rather than raw in Japanese cuisine.
  • チンゲン{菜(さい)}: bok choy — a Chinese leafy vegetable with thick white stems.

CULINARY USES:

  • はりはり(なべ): a traditional Kansai hot pot of whale or pork with large quantities of mizuna.
  • Added raw to green salads for crunch.
  • Quickly parboiled (お{浸(ひた)し}-style) with a light soy sauce dressing.
  • Stir-fried with other vegetables.

CULTURAL NOTE:
Mizuna is classified as one of the 京野菜(きょうやさい) (Kyoto vegetables), a prestigious group of traditional vegetables associated with Kyoto cuisine. It is available in supermarkets year-round today, but its peak season is winter.