抜(ぬ)け出(だ)せない

ぬけだせない
expression
unable to escape; can't break free; stuck in
abstract
1. unable to escape from; unable to break free; stuck in a situation or cycle
The negative potential form of 抜(ぬ)け出(だ)す (to escape, to break free), expressing inability to get out of a physical place, a cycle, a habit, or a difficult situation. Very commonly used figuratively for being trapped in negative patterns.
悪循環(あくじゅんかん)から抜(ぬ)け出(だ)せない。
I can't break out of the vicious cycle.
Many people can't break free from smartphone addiction.
There are not a few families that remain unable to escape the cycle of poverty.

The negative potential form of 抜(ぬ)け出(だ)す (to slip out, to escape). Formed as: 抜(ぬ)け出(だ)す → 抜(ぬ)け出(だ)せる (can escape) → 抜(ぬ)け出(だ)せない (cannot escape).

Common collocations

Usage

Almost always used figuratively in everyday language. The typical pattern is [situation] + から + 抜(ぬ)け出(だ)せない. Common contexts include addiction, bad habits, emotional states (depression, grief), financial difficulties, and unhealthy relationships. The expression carries a sense of being trapped despite wanting to change.

Similar words