1.
lifestyle disease; chronic disease caused by habits
diseases that result from unhealthy lifestyle choices such as poor diet, lack of exercise, smoking, and excessive drinking
生活習慣病を予防する。
Prevent lifestyle diseases.
糖尿病は代表的な生活習慣病だ。
Diabetes is a typical lifestyle disease.
運動不足は生活習慣病のリスクを高める。
Lack of exercise increases the risk of lifestyle diseases.
MEDICAL TERM:
生活習慣病 replaced the older term 成人病 (adult diseases) in 1996 to emphasize the role of lifestyle.
COMMON 生活習慣病:
- 糖尿病 - diabetes
- 高血圧 - high blood pressure
- 脂質異常症 - dyslipidemia
- 肥満症 - obesity
- 動脈硬化 - arteriosclerosis
- 心臓病 - heart disease
- 脳卒中 - stroke
RISK FACTORS:
- 食べ過ぎ - overeating
- 運動不足 - lack of exercise
- 喫煙 - smoking
- 飲酒 - excessive drinking
- ストレス - stress
PREVENTION:
- バランスの良い食事 - balanced diet
- 適度な運動 - moderate exercise
- 定期健診 - regular checkups