1.
muscle strength; muscular power
The physical strength or force that muscles can exert. Commonly used in fitness, health, and medical contexts.
筋力を鍛える。
To build muscle strength.
年齢とともに筋力が低下する。
Muscle strength declines with age.
毎日スクワットをして下半身の筋力を維持するようにしている。
I do squats every day to maintain my lower body muscle strength.
USAGE:
筋力 is a common word in fitness, rehabilitation, and health discussions. It frequently appears in discussions about aging, exercise, and physical therapy.
COMMON COLLOCATIONS:
- 筋力トレーニング (strength training)
- 筋力を鍛える (to train/build muscle strength)
- 筋力が低下する (muscle strength declines)
- 筋力を維持する (to maintain muscle strength)
- 筋力アップ (increasing muscle strength)
SIMILAR WORDS:
体力 refers to overall physical stamina and fitness, while 筋力 specifically refers to the strength of muscles.