体調(たいちょう)を崩(くず)す

たいちょうをくずす
expression
to fall ill; to get out of shape health-wise
health
1. to fall ill; to lose one's health; to become unwell
To have one's physical condition deteriorate, typically due to overwork, stress, lack of sleep, seasonal changes, or other factors. Implies a decline from a previously healthy state.
体調(たいちょう)を崩(くず)した。
I fell ill.
季節(きせつ)の変(か)わり目(め)に体調(たいちょう)を崩(くず)しやすい。
It's easy to get sick at the change of seasons.
無理(むり)をしすぎて体調(たいちょう)を崩(くず)し、一週間(いっしゅうかん)会社(かいしゃ)を休(やす)んだ。
I pushed myself too hard, fell ill, and took a week off from work.

Usage

A very common and natural way to express becoming unwell in Japanese. More neutral and everyday than 病気(びょうき)になる (to get sick), which implies a specific illness. 体調(たいちょう)を崩(くず)す covers a broader range of health decline, from mild fatigue to serious illness.

Common collocations

  • 体調(たいちょう)を崩(くず)しやすい (prone to falling ill)
  • 体調(たいちょう)を崩(くず)して休(やす)む (to take time off due to illness)
  • 無理(むり)をして体調(たいちょう)を崩(くず)す (to fall ill from overexertion)

Similar words

Related Words

Compare: 具合(ぐあい)が悪(わる)い (to feel unwell)
general
Added 2026.3.13 11:07 · Revised 2026.9.2 13:01
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