(したばら)

したばら
noun
lower abdomen; lower belly
1. lower abdomen; lower belly
The area of the body below the navel. Used in medical, health, and everyday contexts to refer to this specific part of the torso.
下腹(したばら)(いた)い。
My lower abdomen hurts.
下腹(したばら)()てきたのでダイエットを(はじ)めた。
My lower belly started sticking out, so I started a diet.
下腹(したばら)()()めるエクササイズを毎日(まいにち)(つづ)けている。
I've been doing exercises to tighten my lower abdomen every day.

Composed of (した) (lower) + (はら/ばら) (belly/abdomen). The reading したばら uses rendaku (sequential voicing) on (はら).

COMMON COLLOCATIONS:

  • 下腹(したばら)(いた)い: lower abdomen hurts
  • 下腹(したばら)()る: lower belly protrudes
  • 下腹(したばら)()()める: to tighten the lower abdomen
  • 下腹(したばら)(): lower abdominal area (medical)

SIMILAR WORDS:

  • 下腹部(かふくぶ): lower abdomen — the medical/formal equivalent; read with on'yomi
  • (はら)/お腹(おなか): belly/stomach — the whole abdomen, not specifically the lower part
  • 上腹(うわばら)/上腹部(じょうふくぶ): upper abdomen — the area above the navel