バーベル ばーべる noun barbell sports 1. barbell A long metal bar loaded with weight plates on both ends, lifted with both hands. A staple of gym weight training. バーベルを持(も)ち上(あ)げる。🔊 Lift the barbell. 毎朝(まいあさ)バーベルで筋肉(きんにく)を鍛(きた)える。🔊 I train my muscles with a barbell every morning. 重(おも)いバーベルを使(つか)うときは、必(かなら)ず補助(ほじょ)をつけたほうがいい。🔊 When you use a heavy barbell, you should always have a spotter. From English "barbell." A long bar loaded with plates on both ends and lifted with both hands, as in a bench press or squat.Common collocationsバーベルを持(も)ち上(あ)げる: to lift a barbellバーベルを上(あ)げる: to raise a barbellバーベルを下(お)ろす: to lower a barbellSimilar wordsダンベル / 鉄(てつ)アレイ: dumbbell — shorter, held in one hand Related Words Compare: ダンベル (dumbbell) Compare: 鉄(てつ)アレイ (dumbbell) Related: ベンチプレス (bench press (weight training)) general Added 2026.7.10 21:26 · Revised 2026.9.2 13:02 29500/29747_baaberu