1.
main point, gist, essentials
The most important or central part of something. The key points that summarize the essence.
Related Words
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ポイント (point)
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概要 (summary, outline)
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要旨 (gist, summary)
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キーワード (keyword)
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論点 (point of argument)
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本筋 (main plot)
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骨子 (gist)