1.
protein
a nutrient essential for building and repairing body tissues, made up of amino acids
タンパク質を摂る。
To consume protein.
肉や魚はタンパク質が豊富だ。
Meat and fish are rich in protein.
筋肉をつけるにはタンパク質の摂取が重要だ。
Protein intake is important for building muscle.
WRITING:
Can be written as タンパク質, たんぱく質, or 蛋白質. The katakana form is most common in everyday usage.
NUTRITION:
- 植物性タンパク質 - plant protein
- 動物性タンパク質 - animal protein
- タンパク質不足 - protein deficiency
- 高タンパク - high protein
- 低タンパク - low protein
HIGH-PROTEIN FOODS:
- 肉類 - meat
- 魚介類 - seafood
- 卵 - eggs
- 大豆製品 - soy products
- 乳製品 - dairy products
FITNESS CONTEXT:
- プロテイン - protein supplement
- プロテインパウダー - protein powder