1.
intake, consumption, ingestion
The act of taking in food, nutrients, or other substances into the body. Often used in medical and nutritional contexts.
塩分の摂取を控える。
I'm cutting back on salt intake.
一日に必要なカロリーを摂取する。
I consume the calories needed per day.
野菜から十分な栄養を摂取することが大切だ。
It's important to get sufficient nutrition from vegetables.
摂取 is a formal term for consuming or taking in substances, particularly used in health and nutrition contexts.
COMMON COLLOCATIONS:
- 栄養を摂取する (take in nutrition)
- 水分を摂取する (consume fluids)
- 摂取量 (intake amount)
- 過剰摂取 (overconsumption)
- 摂取カロリー (calorie intake)
USAGE NOTE: More formal than 取る or 食べる. Often seen in medical advice, nutrition labels, and health articles.