1.
Zen meditation; zazen; seated meditation
A form of Buddhist meditation practiced in the Zen tradition, where one sits in a specific posture to achieve mental clarity and insight.
寺で座禅を体験した。
I experienced Zen meditation at a temple.
毎朝座禅を組んでいる。
I practice zazen every morning.
座禅で心を落ち着かせる。
I calm my mind through Zen meditation.
COMMON PATTERNS:
- 座禅を組む (to practice zazen; to sit in meditation)
- 座禅を体験する (to experience zazen)
RELATED TERMS:
- 禅 (Zen; Zen Buddhism)
- 瞑想 (meditation - general term)
CULTURAL NOTE:
Many Zen temples in Japan offer zazen experiences for visitors. The practice involves sitting cross-legged in a specific posture, focusing on breathing, and emptying the mind.