(はんぷくよことび)

はんぷくよことび
noun
side-to-side jumping (fitness test); shuttle step
1. side-to-side jumping (fitness test); shuttle step
A fitness-test exercise in which the participant rapidly jumps sideways between marked lines on the floor, commonly used in Japanese schools to measure agility and quickness.
反復横跳(はんぷくよことび)びをする。
To do side-to-side jumping.
体力(たいりょく)テストで反復横跳(はんぷくよことび)びを(はか)った。
We measured side-to-side jumping in the fitness test.
反復横跳(はんぷくよことび)びは敏捷性(びんしょうせい)(はか)種目(しゅもく)です。
Side-to-side jumping is an event for measuring agility.
小学校(しょうがっこう)(ころ)反復横跳(はんぷくよことび)びの記録(きろく)毎年(まいとし)(きそ)った。
In elementary school, we competed every year to get the best record in the side-to-side jumping test.

Composed of 反復(はんぷく) (repetition) + (よこ) (side) + ()び (jumping). A specific fitness-test exercise where the participant stands over a center line and jumps sideways to touch lines 100 cm on either side, repeating as many times as possible within a set time (usually 20 seconds).

COMMON COLLOCATIONS:

  • 反復横跳(はんぷくよことび)びをする: to do side-to-side jumping
  • 反復横跳(はんぷくよことび)びの記録(きろく): side-to-side jumping record (count)
  • 反復横跳(はんぷくよことび)びの回数(かいすう): number of jumps
  • 体力(たいりょく)テストの反復横跳(はんぷくよことび)び: side-to-side jumping in a fitness test

RELATED TERMS:

  • 体力(たいりょく)テスト: fitness test — the annual standardized test in Japanese schools that includes this exercise
  • 新体力(しんたいりょく)テスト: new fitness test — the official modern version administered across Japan
  • 敏捷性(びんしょうせい): agility — the quality this exercise measures

CULTURAL NOTE:
反復横跳(はんぷくよことび)び is one of the signature events of the Japanese 体力(たいりょく)テスト, familiar to virtually every Japanese student. It is rarely practiced outside of this test.