(はんぷくよことび)

はんぷくよことび
noun
side-to-side jumping (fitness test); shuttle step
sportseducation
1. side-to-side jumping (fitness test); shuttle step
A fitness-test exercise in which the participant rapidly jumps sideways between marked lines on the floor, commonly used in Japanese schools to measure agility and quickness.
反復横跳(はんぷくよことび)する
To do side-to-side jumping.
体力(たいりょく)テスト反復横跳(はんぷくよことび)(はか)った
We measured side-to-side jumping in the fitness test.
反復横跳(はんぷくよことび)敏捷性(びんしょうせい)(はか)種目(しゅもく)です。
Side-to-side jumping is an event for measuring agility.
In elementary school, we competed every year to get the best record in the side-to-side jumping test.

Composed of 反復(はんぷく) (repetition) + (よこ) (side) + ()び (jumping). A specific fitness-test exercise where the participant stands over a center line and jumps sideways to touch lines 100 cm on either side, repeating as many times as possible within a set time (usually 20 seconds).

Common collocations

Related words

Cultural note

反復横跳(はんぷくよことび)び is one of the signature events of the Japanese 体力(たいりょく)テスト, familiar to virtually every Japanese student. It is rarely practiced outside of this test.