ヨガ
よが
noun
yoga
1.
yoga
A physical, mental, and spiritual practice originating from India, involving poses, breathing, and meditation.
朝、ヨガをする。
I do yoga in the morning.
ヨガは体が柔らかくなる。
Yoga makes your body more flexible.
ヨガ教室に通い始めた。
I started attending yoga classes.
ヨガ (yoga) is a practice combining physical poses, breathing, and meditation, popular in Japan for health and relaxation.
SPELLING VARIANTS:
- ヨガ: common spelling
- ヨーガ: closer to Sanskrit pronunciation
COMMON EXPRESSIONS:
- ヨガをする: to do yoga
- ヨガに通う: to attend yoga (classes regularly)
- ヨガ教室: yoga class/studio
- ヨガマット: yoga mat
- ヨガウェア: yoga wear
TYPES OF YOGA:
- ホットヨガ: hot yoga
- パワーヨガ: power yoga
- マタニティヨガ: prenatal yoga
BENEFITS OFTEN MENTIONED:
- 体が柔らかくなる: body becomes more flexible
- リラックスできる: can relax
- 姿勢が良くなる: posture improves