ヨガ

よが

noun

yoga

1. yoga

A physical, mental, and spiritual practice originating from India, involving poses, breathing, and meditation.

朝(あさ)、ヨガをする。

I do yoga in the morning.

ヨガは体(からだ)が柔(やわ)らかくなる。

Yoga makes your body more flexible.

ヨガ教室(きょうしつ)に通(かよ)い始(はじ)めた。

I started attending yoga classes.

ヨガ (yoga) is a practice combining physical poses, breathing, and meditation, popular in Japan for health and relaxation.

SPELLING VARIANTS:

ヨガ: common spelling
ヨーガ: closer to Sanskrit pronunciation

COMMON EXPRESSIONS:

ヨガをする: to do yoga
ヨガに通(かよ)う: to attend yoga (classes regularly)
ヨガ教室(きょうしつ): yoga class/studio
ヨガマット: yoga mat
ヨガウェア: yoga wear

TYPES OF YOGA:

ホットヨガ: hot yoga
パワーヨガ: power yoga
マタニティヨガ: prenatal yoga

BENEFITS OFTEN MENTIONED:

体(からだ)が柔(やわ)らかくなる: body becomes more flexible
リラックスできる: can relax
姿勢(しせい)が良(よ)くなる: posture improves

general

Added 2026.1.16 9:20 · Revised 2026.6.2 22:10

04500/04737_yoga