ヨガマット

よがまっと
noun
yoga mat
sportshealth
1. yoga mat
A thin, non-slip mat used during yoga practice to provide cushioning for the body and grip for the hands and feet. Also widely used for general home stretching, pilates, and core exercises.
I spread out the yoga mat on the floor.
I stretch on a yoga mat every morning.
Using a thicker yoga mat reduces the strain on your knees.

Widely sold in Japan at sports shops, 100-yen stores, and online retailers. Commonly used at home even by people who don't practice yoga formally.

Common collocations

Similar words

  • マット: mat — the generic term; can refer to any kind of mat (doormat, bath mat, exercise mat)
  • トレーニングマット: training mat — a broader term for exercise mats, often thicker than ヨガマット
  • ピラティスマット: pilates mat — typically thicker than a yoga mat for spine support

Cultural note

ヨガ has become a mainstream fitness activity in Japan, with many studios and home-practice followers, so ヨガマット is a household item for a significant portion of the population.