ありのまま

ありのまま
noun, na-adjective, adverb
as it is; truthfully; without pretense
1. as it is; truthfully; without pretense
The natural, unaltered state of something; being honest and genuine without hiding anything.
ありのままの自分(じぶん)()せる。
To show your true self.
ありのままに(はな)してください。
Please tell it as it is.
事実(じじつ)をありのまま報告(ほうこく)する。
To report the facts as they are.

ETYMOLOGY:
あり (ある in noun form, "to be") + の + まま ("as is")
Literally: "as it exists"

POPULAR CULTURE:
This word gained international recognition through the Japanese version of Disney's "Frozen" ("Let It Go" = ありのままで).

COMMON COLLOCATIONS:

  • ありのままの自分(じぶん): one's true self
  • ありのままに(つた)える: to convey truthfully
  • ありのままを()()れる: to accept as is
  • ありのままの姿(すがた): natural appearance

SIMILAR EXPRESSIONS:

  • 正直(しょうじき)に: honestly
  • そのまま: as it is (more general)