1.
muscle tear; muscle strain; pulled muscle
an injury where muscle fibers are torn, typically from sudden movement or overexertion
肉離れを起こした。
I pulled a muscle.
ふくらはぎの肉離れで試合を欠場した。
I missed the match due to a calf muscle tear.
準備運動をしないと肉離れになりやすい。
You're prone to muscle tears if you don't warm up.
USAGE:
- 肉離れを起こす (to pull a muscle)
- 肉離れになる (to get a muscle tear)
- ふくらはぎの肉離れ (calf muscle tear)
- 太ももの肉離れ (thigh muscle tear)
CAUSES:
Often occurs in sports, especially during sprinting, jumping, or sudden movements. Common in the calf and thigh muscles.
TREATMENT:
Typically requires rest, ice, and sometimes physical therapy. Recovery time varies based on severity.
RELATED:
- 捻挫 (sprain)
- 打撲 (bruise, contusion)
- 骨折 (fracture)