脂肪燃焼(しぼうねんしょう)

しぼうねんしょう
noun
fat burning
healthbody-internal
1. fat burning; fat combustion
The metabolic process of breaking down stored body fat for energy. A key concept in fitness, dieting, and health discussions.
有酸素運動(ゆうさんそうんどう)は脂肪燃焼(しぼうねんしょう)に効果的(こうかてき)だ。
Aerobic exercise is effective for fat burning.
脂肪燃焼(しぼうねんしょう)を促進(そくしん)するサプリメントが人気(にんき)だ。
Supplements that promote fat burning are popular.
脂肪燃焼(しぼうねんしょう)が始(はじ)まるのは運動(うんどう)を始(はじ)めてから20分後(ぷんご)だと言(い)われている。
It is said that fat burning starts about 20 minutes after you begin exercising.

Usage

A very common term in fitness and health contexts. Frequently appears in gym advertisements, diet product marketing, fitness magazine articles, and health TV programs.

Common collocations

  • 脂肪燃焼(しぼうねんしょう)を促(うなが)す (to promote fat burning)
  • 脂肪燃焼(しぼうねんしょう)効果(こうか) (fat-burning effect)
  • 脂肪燃焼(しぼうねんしょう)サプリ (fat-burning supplement)
  • 脂肪燃焼(しぼうねんしょう)ゾーン (fat-burning zone — optimal heart rate range)
general
Added 2026.3.15 16:20 · Revised 2026.9.2 13:01
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