1.
composure; calm state of mind; equanimity
A calm, undisturbed mental state, especially the ability to remain composed under pressure or in stressful situations.
Literally 'ordinary mind' (平常 normal/ordinary + 心 mind/heart). Refers to the ability to stay calm and act as one normally would, without being thrown off by pressure, excitement, or anxiety.
Common collocations
- 平常心を保つ: to maintain composure
- 平常心を失う: to lose one's composure
- 平常心で臨む: to face something with a calm mind
- 平常心を取り戻す: to regain composure
Usage
Frequently used in sports, martial arts, and business contexts where performing under pressure is valued. It is a key concept in Zen Buddhism and Japanese martial arts, where maintaining a calm, unflustered state of mind is considered essential for peak performance.