(ふすま)

ふすま
noun
wheat bran
1. wheat bran; outer layer of wheat grain
The outer fibrous coating of wheat grain that is separated from the flour during milling. Used in animal feed, as a dietary supplement for fiber, and in some baked goods.
(ふすま)小麦(こむぎ)製粉(せいふん)する(さい)()副産物(ふくさんぶつ)だ。
Wheat bran is a byproduct of milling wheat into flour.
(ふすま)パンは食物(しょくもつ)繊維(せんい)豊富(ほうふ)健康(けんこう)によい。
Bran bread is rich in dietary fiber and good for health.
(ふすま)(ふく)まれる食物(しょくもつ)繊維(せんい)腸内環境(ちょうないかんきょう)(ととの)える効果(こうか)がある。
The dietary fiber in wheat bran has the effect of improving intestinal health.

SIMILAR WORDS:

  • (ぬか): rice bran — the outer layer of rice removed during milling, used for pickling (ぬかづけ)
  • 小麦粉(こむぎこ): wheat flour — the white interior of the wheat grain after bran is removed

Not to be confused with () (fu), a wheat-gluten product used in Japanese cuisine such as soups and hot pot.