(ゆうさんそ)

ゆうさんそ
noun
aerobic (with oxygen); aerobic exercise
1. aerobic; with oxygen (used attributively, especially in fitness contexts)
A prefix-like noun meaning 'with oxygen'. In everyday Japanese it is almost always seen attributively, especially in the compound 有酸素運動(ゆうさんそうんどう) ('aerobic exercise'). Contrasts with 無酸素(むさんそ) ('anaerobic; without oxygen').
毎日(まいにち)有酸素(ゆうさんそ)運動(うんどう)をしている。
I do aerobic exercise every day.
有酸素(ゆうさんそ)運動(うんどう)脂肪(しぼう)燃焼(ねんしょう)効果的(こうかてき)だ。
Aerobic exercise is effective for burning fat.
医者(いしゃ)にすすめられて、(かる)有酸素(ゆうさんそ)運動(うんどう)から(すこ)しずつ(はじ)めることにした。
On the doctor's advice, I decided to start gradually with light aerobic exercise.

Compound of (ゆう) ('having; with') and 酸素(さんそ) ('oxygen'). Functions as a prefix-like noun that usually modifies another noun; rarely appears alone.

USAGE:

  • In everyday Japanese, the default use is in fitness vocabulary: 有酸素(ゆうさんそ)運動(うんどう) 'aerobic exercise' covers jogging, cycling, swimming, brisk walking, and similar activities.
  • In biology and chemistry textbooks, used of processes that require oxygen (e.g., 有酸素(ゆうさんそ)呼吸(こきゅう) 'aerobic respiration').
  • Forms an antonym pair with 無酸素(むさんそ): 無酸素(むさんそ)運動(うんどう) 'anaerobic exercise' (weight training, sprinting).

COMMON COLLOCATIONS:

  • 有酸素(ゆうさんそ)運動(うんどう): aerobic exercise
  • 有酸素(ゆうさんそ)運動(うんどう)をする: to do aerobic exercise
  • 有酸素(ゆうさんそ)呼吸(こきゅう): aerobic respiration
  • 有酸素(ゆうさんそ)トレーニング: aerobic training

SIMILAR WORDS:

  • 無酸素(むさんそ): anaerobic — antonym; used for activities or processes that do not require oxygen.
  • 酸素(さんそ): oxygen — the base noun.
  • エアロビクス: aerobics — loanword; refers specifically to aerobic dance routines rather than aerobic exercise in general.