時差(じさ)ボケ

じさぼけ
noun
jet lag
travelhealth
1. jet lag
A physiological condition resulting from rapid travel across time zones, causing fatigue, disorientation, and disrupted sleep patterns.
時差(じさ)ボケがひどい。
My jet lag is terrible.
時差(じさ)ボケで眠(ねむ)れない。
I can't sleep because of jet lag.
アメリカから帰(かえ)ってきて、一週間(いっしゅうかん)も時差(じさ)ボケが続(つづ)いた。
After returning from America, my jet lag lasted for a whole week.

A compound of 時差(じさ) (time difference) and ボケ (daze, disorientation). Very commonly used by Japanese travelers.

Common collocations

Related words

Related Words

Related: ぼける (to become dazed/confused)
general
Added 2026.2.4 15:17 · Revised 2026.9.2 13:01
09500/09925_jisaboke