ちゃんこ(なべ)

ちゃんこなべ
noun
chanko nabe; sumo wrestler's hot pot
1. chanko nabe; sumo wrestler's hot pot stew
A hearty, protein-rich hot pot dish traditionally eaten by sumo wrestlers to build and maintain body mass. Made in large quantities with chicken, fish, tofu, vegetables, and other ingredients simmered in a broth. Now widely available at specialty restaurants, especially around sumo stadiums.
ちゃんこ(なべ)栄養(えいよう)たっぷりだ。
Chanko nabe is packed with nutrition.
両国(りょうごく)にはちゃんこ(なべ)(みせ)(おお)い。
There are many chanko nabe restaurants in Ryogoku.
力士(りきし)稽古(けいこ)(あと)にみんなでちゃんこ(なべ)(かこ)んで()べる。
After practice, the wrestlers all gather around and eat chanko nabe together.

The word ちゃんこ refers to any food eaten at a sumo stable, but outside the sumo world it has come to mean specifically the hot pot dish. The etymology is debated — one theory traces it to Chinese cooking pots (chan-kuo), another to ちゃん (a term for the stablemaster) plus こ (child/junior wrestlers).

CULTURAL CONTEXT:

  • In sumo stables, ちゃんこ is prepared by junior-ranking wrestlers as part of their daily duties
  • The dish is traditionally chicken-based because chickens stand on two legs — symbolically, a wrestler who has 'fallen on all fours' has lost
  • 両国(りょうごく) in Tokyo, home to the national sumo arena, is famous for its many ちゃんこ(なべ) restaurants, often run by retired wrestlers

COMMON COLLOCATIONS:

  • ちゃんこ(なべ)(つく)る: to make chanko nabe
  • ちゃんこ(なべ)(かこ)む: to gather around chanko nabe
  • ちゃんこ(なべ)(): chanko nabe restaurant
  • ちゃんこ(ばん): the wrestler on cooking duty

SIMILAR WORDS:

  • (なべ): hot pot — the general term for any one-pot dish where ingredients are simmered at the table
  • ()(なべ): mixed hot pot — a general-purpose hot pot with assorted ingredients, similar in concept but without the sumo association
  • すき()き: sukiyaki — a hot pot with thinly sliced beef, vegetables, and a sweet soy sauce base