1.
snacking; eating between meals
Eating food between main meals (breakfast, lunch, dinner), often referring to casual eating of snacks.
間食を控えている。
I'm cutting back on snacking.
ダイエット中は間食を避けた方がいい。
It's better to avoid snacking while dieting.
3時の間食にお菓子を食べた。
I ate some sweets as an afternoon snack.
ETYMOLOGY:
間 (between, interval) + 食 (eating) - eating during intervals between meals.
USAGE:
Often discussed in health and diet contexts. In Japanese culture, 3時のおやつ (3 o'clock snack time) is traditional, especially for children.
COLLOCATIONS:
- 間食をする - to snack
- 間食を控える - to cut back on snacking
- 間食を止める - to stop snacking
RELATED:
- おやつ - snack (more casual)
- 偏食 - picky eating
- 暴飲暴食 - binge eating and drinking