(ぜんだま)

ぜんだま
noun
good guy; good bacteria
1. good guy; hero; the good party
A virtuous character or person, contrasted with a villain. Often used of clear-cut heroes in stories or of the 'good side' in a dispute.
この映画(えいが)善玉(ぜんだま)()つ。
In this movie the good guy wins.
(むかし)物語(ものがたり)善玉(ぜんだま)悪玉(あくだま)がはっきりしている。
Old tales have a clear good guy and bad guy.
(だれ)善玉(ぜんだま)とするかで、物語(ものがたり)印象(いんしょう)(おお)きく()わる。
Who you make the good guy greatly changes the impression of the story.
2. good bacteria; beneficial microbe
In health and nutrition, bacteria that benefit the body, especially in the gut. Usually said as 善玉菌.
善玉菌(ぜんだまきん)()やす。
Increase the good bacteria.
ヨーグルトには善玉菌(ぜんだまきん)(ふく)まれている。
Yogurt contains good bacteria.
腸内(ちょうない)善玉菌(ぜんだまきん)()やすには、食物繊維(しょくもつせんい)をとるとよい。
To increase good bacteria in the gut, it helps to consume dietary fiber.

Compound of (ぜん) (good) + (だま) (ball; figuratively a person or thing). The contrasting word is 悪玉(あくだま).

COMMON COLLOCATIONS:

  • 善玉(ぜんだま)悪玉(あくだま): the good guy and the bad guy
  • 善玉菌(ぜんだまきん): good (beneficial) bacteria
  • 善玉(ぜんだま)コレステロール: HDL ('good') cholesterol

USAGE:

  • Sense 1 is somewhat old-fashioned and storybook in flavor.
  • Sense 2 (善玉菌, 善玉コレステロール) is very common in everyday health talk.