1.
medium heat
a moderate flame or heat setting used in cooking, between low and high heat
中火 is the standard medium heat setting used in Japanese cooking. It is the most commonly called-for heat level in recipes.
Compound: 中 (middle) + 火 (fire/heat)
Heat levels in cooking
- 弱火: low heat (simmering, delicate dishes)
- 中火: medium heat (general cooking)
- 強火: high heat (searing, stir-fry)
- とろ火: very low heat (slow cooking)