中火 is the standard medium heat setting used in Japanese cooking. It is the most commonly called-for heat level in recipes.
Related words
- 弱火: low heat (simmering, delicate dishes)
- 中火: medium heat (general cooking)
- 強火: high heat (searing, stir-fry)
- とろ火: very low heat (slow cooking)
Common patterns
- 中火にする: to set to medium heat
- 中火で焼く: to grill on medium heat
- 中火で煮る: to simmer on medium heat
- 中火に落とす: to reduce to medium heat