1.
mind and body, mental and physical
The combination of one's mental/psychological and physical states.
心身ともに健康でありたい。
I want to be healthy both mentally and physically.
心身ともに = both mentally and physically
心身のバランスを保つことが大切だ。
It's important to maintain balance between mind and body.
過労で心身が疲れている。
I'm mentally and physically exhausted from overwork.
ヨガは心身をリラックスさせる効果がある。
Yoga has the effect of relaxing both mind and body.
長期間の介護は心身ともに大きな負担がかかるので、周りの支援が欠かせない。
Long-term caregiving places a great burden both mentally and physically, so support from those around you is essential.
COMMON PATTERNS:
- 心身ともに (both mentally and physically)
- 心身の健康 (mental and physical health)
- 心身のバランス (mind-body balance)
- 心身を鍛える (to train mind and body)
RELATED CONCEPTS:
- 心身症 (psychosomatic disorder)
- 心身医学 (psychosomatic medicine)
- 心身障害 (mental and physical disability)
SIMILAR:
- 精神と肉体 (spirit and body - more literary)
[Register: Formal]