1.
table salt; dietary salt; sodium chloride
Salt used for cooking and eating. Also used in scientific and health contexts to refer to sodium chloride. More formal or technical than the everyday word 塩.
食塩の取りすぎに注意しましょう。
Let's be careful not to consume too much salt.
この食品の食塩相当量は2グラムです。
The salt equivalent in this food product is 2 grams.
日本人の一日あたりの食塩摂取量は世界的に見ても多いと言われている。
It is said that the daily salt intake of Japanese people is high even by global standards.
Used in health, nutrition, and scientific contexts. In everyday cooking, 塩 is the standard word. 食塩 appears on nutrition labels, in dietary guidelines, and in chemistry.
COMMON COLLOCATIONS:
- 食塩摂取量 (salt intake)
- 食塩相当量 (salt equivalent — on nutrition labels)
- 食塩水 (saline solution)
- 食塩を控える (reduce salt intake)
- 無食塩 (salt-free)
SIMILAR WORDS:
- 塩 is the everyday word for salt
- 食塩 is used on labels, in health advice, and in chemistry
- 塩分 refers to salt content in food