1.
backstroke
A swimming stroke performed while floating on the back. The arms alternate in a windmill motion while the legs perform a flutter kick. The only competitive stroke started in the water rather than from a diving block.
Forms
Usage
- Face stays above water (easier breathing)
- Cannot see where you're going
- Uses flags (背泳ぎフラッグ) to warn of approaching wall
- Started from in the water, not diving block