1.
amount of exercise; level of physical activity
The quantity or intensity of physical exercise a person engages in.
A compound of 運動 (exercise; motion) and 量 (quantity, amount). In everyday conversation, sense 1 (amount of exercise) is far more common. The physics sense (momentum) is used in academic and technical contexts.
Common collocations
- 運動量が多い: a lot of exercise
- 運動量が少ない: little exercise
- 運動量を増やす: to increase physical activity
- 運動量を減らす: to reduce physical activity
- 一日の運動量: daily amount of exercise
- 運動量保存の法則: law of conservation of momentum
Similar words
- 運動: exercise, physical activity — the activity itself, not the quantity
- 活動量: amount of activity — broader than exercise, includes all physical activity